Scotch Toast
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INGREDIENTS
INSTRUCTIONS
Make sure oatcakes are hot. Melt butter in a pan, add 2 egg yolks, 1 egg white, fish paste, pepper. Stir until thick. Pile mixture on top of oatcakes. Sprinkle with browned bread crumbs; serve immediately. NOTES : This little savoury sounds rather odd when scanning the ingredients, but its really very tasty. If nothing else it will give you the opportunity to sample an interesting and delicious fish paste, quite unlike the commercial varieties.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (264g) | ||
| Recipe Makes: 2 servings | ||
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| Calories: 459 | ||
| Calories from Fat: 327 (71%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 36.4g | 48 % | |
| Saturated Fat 15g | 75 % | |
| Monounsaturated Fat 12.5g | ||
| Polyunsanturated Fat 3.8g | ||
| Cholesterol 1088mg | 335 % | |
| Sodium 431.7mg | 15 % | |
| Potassium 338.4mg | 9 % | |
| Total Carbohydrate 1.9g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 1.9g | ||
| Protein 31.6g | 45 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 459
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