Place the knob of butter onto the pan.
Pour in the whisked eggs (which includes the salt and pepper).
Mix, mix and mix
Serve with baked beans and buttered toast
For the adults the eggs can include vegetable.
Serve with fruits.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (122g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 10 (20%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0g|
|Cholesterol 4.9mg||2 %|
|Sodium 128.6mg||4 %|
|Potassium 185mg||5 %|
|Total Carbohydrate 5.9g||2 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 5.9g|
|Protein 4.1g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 49
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