Scrambled eggs supreme
by mqboom
Try this Scrambled eggs supreme recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 teaspoon chili powder
- 1/4 teaspoon Ground cumin
- 1/4 teaspoon Dried oregano
- 8 Eggs
- 1/4 cup cottage cheese
- 1/3 cup buttermilk
- 1/2 teaspoon Tabasco sauce
- 1/2 teaspoon Worcestershire sauce
- 1/2 cup extra old white canadian cheddar ; grated
- 1/4 teaspoon seasoned salt
- 4 portobello mushroom caps
- 1 tablespoon Olive oil
- salt to taste
INSTRUCTIONS
Combine the chili powder,cumin,oregano and mix well.
Break the eggs into separate bowl.
Add all ingredients and stir until mixed .
Pour into a non stick skillet.
Cook until soft scrambled. Season with salt.
Brush the mushroom caps with the olive oil.
Place on a baking sheet. Bake at 350 for 3 to 5 min.
Spoon equal amounts of the egg mixture into the mushroom caps.
sprinkle lightly with chili powder.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (212g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 178 | ||
| Calories from Fat: 93 (52%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 10.4g | 14 % | |
| Saturated Fat 3.1g | 16 % | |
| Monounsaturated Fat 4.1g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 374.5mg | 115 % | |
| Sodium 1227.9mg | 42 % | |
| Potassium 583.4mg | 15 % | |
| Total Carbohydrate 6.8g | 2 % | |
| Dietary Fiber 1.4g | 6 % | |
| Sugars, other 5.4g | ||
| Protein 15.6g | 22 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 178
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.