Chop onion. Halve, pit, and peel avocado and cut into 1/4-inch pieces. In a bowl whisk together eggs and Cheddar and season with salt and pepper. In a nonstick skillet heat butter over moderately high heat until foam subsides and saute onion, stirring, until just beginning to soften, about 2 minutes. Add egg mixture and cook, stirring constantly, until eggs are just set, about 1 minute. Remove skillet from heat and stir in avocado.
Serve eggs garnished with cilantro.
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|Serving Size: 1 recipe (1127g)|
|Recipe Makes: 0|
|Calories from Fat: 1310 (70%)|
|Amt Per Serving||% DV|
|Total Fat 145.5g||194 %|
|Saturated Fat 60.2g||301 %|
|Monounsaturated Fat 50g|
|Polyunsanturated Fat 15.4g|
|Cholesterol 4352.1mg||1339 %|
|Sodium 1409mg||49 %|
|Potassium 1455.8mg||38 %|
|Total Carbohydrate 14.3g||4 %|
|Dietary Fiber 1.2g||5 %|
|Sugars, other 13.1g|
|Protein 127.1g||182 %|
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Calories per serving: 1865
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