Extra goodies thrown in for kiddos
Whisk together eggs, whites, sour cream, puree, parmesan, and saltcoat skillet with cooking spray and add oil when pan is hot. Add egg mix and reduce heat to low. Cook stirring frequently until scrambled.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1107g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1337 | ||
Calories from Fat: 836 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 92.9g | 124 % | |
Saturated Fat 40.4g | 202 % | |
Monounsaturated Fat 30.1g | ||
Polyunsanturated Fat 8.6g | ||
Cholesterol 2228.5mg | 686 % | |
Sodium 1671.3mg | 58 % | |
Potassium 1611.7mg | 42 % | |
Total Carbohydrate 12.9g | 4 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 12.9g | ||
Protein 114.1g | 163 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1337
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