**First dice up the onions and bell peppers**
Put 2 tablespoons of butter in pan and turn the stove on medium. Let the butter melt most the way before throwing in the 1/4 cup of onions and 1/4 cup of green peppers. Sautee veggies a little, then crack three whole eggs. Scramble right away to mix the yolks and whites together. Consistently mix to keep the eggs from cooking too fast. Add the cream cheese last and let it melt and mix accordingly.
Keep the heat medium low the whole time you are cooking. This ensures the eggs don't cook too fast and become plastic like in texture
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (383g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 521 (75%)|
|Amt Per Serving||% DV|
|Total Fat 57.8g||77 %|
|Saturated Fat 26.7g||133 %|
|Monounsaturated Fat 18.6g|
|Polyunsanturated Fat 5.2g|
|Cholesterol 1346mg||414 %|
|Sodium 631.6mg||22 %|
|Potassium 487.2mg||13 %|
|Total Carbohydrate 6.7g||2 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 6g|
|Protein 39.3g||56 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 698
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