Sea Caesar Salad
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INGREDIENTS
- 2 ts Umeboshi pickled plum paste
- 1 tb Garlic ; minced
- 3 tb Balsamic vinegar
- ; chilled, (tough
- ; outer leaves,
- ; removed)
- 2 ts Dijon mustard
- 1 tb Light miso
- 1 Head Romaine lettuce;
- DRESSING
- 1/4 lb Silken tofu
- 2/3 c Extravirgin olive oil
- 1/3 c Canola oil
- 3 tb Lemon juice
INSTRUCTIONS
Combine all the ingredients except for the oils and blend until creamy slowly add the oil and blend until fully emulsified. Toss Romaine with dressing to taste and garnish with sourdough croutons, dulse powder and nori strips. S: 4 servings Recipe by: CHEF DU JOUR SHOW #DJ9204
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (660g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 2063 | ||
| Calories from Fat: 1975 (96%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 219.5g | 293 % | |
| Saturated Fat 26.3g | 131 % | |
| Monounsaturated Fat 147.9g | ||
| Polyunsanturated Fat 37.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 800.1mg | 28 % | |
| Potassium 444mg | 12 % | |
| Total Carbohydrate 21.6g | 6 % | |
| Dietary Fiber 2g | 8 % | |
| Sugars, other 19.5g | ||
| Protein 11.2g | 16 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2063
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