This a great Seafood Chowder, far better than anything store bought. Will be better the next day.
1. Cut up bacon into small pieces.
2. In frying pan on medium-high heat, crisp the bacon.
3. Add in onion and garlic, saute until onion is transparent.
4. Add to crockpot
4. Peel and Cube potatoes, add to crockpot (I like to microwave these for around 30-45 minutes to make them soft.)
5. Stir in clam juice, chicken broth, potatoes, and spices.
6. Put crockpot on high for around 4 hours, or until potatoes are tender.
7. Pour in Clams, Shrimp, Crab.
8. Whisk Flour and Milk until smooth. Place in frying pan and cook on low until thick. Slowly stir into chowder, continuously stirring as to not allow mixture to stick. This will thicken the chowder.
9. Stirring Frequently, let the chowder simmer for a few more minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (337g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 575 | ||
Calories from Fat: 333 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37g | 49 % | |
Saturated Fat 12.1g | 60 % | |
Monounsaturated Fat 15.5g | ||
Polyunsanturated Fat 5.4g | ||
Cholesterol 216.3mg | 67 % | |
Sodium 827.6mg | 29 % | |
Potassium 683.5mg | 18 % | |
Total Carbohydrate 15.5g | 5 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 14.5g | ||
Protein 42.4g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 575
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