Saute bell peppers and onions in butter.In a large stock pot... Add all other ingredients - when boiling...add Roux. Bring to a simmer and then add green onions and provolone cheese.
I like to make things easy, as I am very busy with work and family. I use seasoning blend (frozen pre-chopped onion and pepper blend). In louisiana, I can also find the fresh pre-chopped blend.
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|Serving Size: 1 Serving (369g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 197 (50%)|
|Amt Per Serving||% DV|
|Total Fat 21.9g||29 %|
|Saturated Fat 9.1g||45 %|
|Monounsaturated Fat 7.5g|
|Polyunsanturated Fat 3.5g|
|Cholesterol 145.6mg||45 %|
|Sodium 737.9mg||25 %|
|Potassium 586.9mg||15 %|
|Total Carbohydrate 29.1g||9 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 27.1g|
|Protein 23.3g||33 %|
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Calories per serving: 394
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