Melt butter, stir in flour. Gradually add 1/2 & 1/2, stir until thickened. Add cheese; cook & stir until smooth. Fold in crab meat, heat 3 minutes, stir occasionally. Toss fettucini with sauce, sprinkle with parsley. Serve immediately. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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|Serving Size: 1 Serving (584g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 600 (80%)|
|Amt Per Serving||% DV|
|Total Fat 66.7g||89 %|
|Saturated Fat 41.7g||208 %|
|Monounsaturated Fat 18.6g|
|Polyunsanturated Fat 2.5g|
|Cholesterol 200.8mg||62 %|
|Sodium 410.2mg||14 %|
|Potassium 520.9mg||14 %|
|Total Carbohydrate 25.7g||8 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 25.2g|
|Protein 14.8g||21 %|
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Calories per serving: 749
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