seafood - Salmon marinade - soy ginger
by GoodCooker12
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INGREDIENTS
- 1 Lb Salmon filets
- 1/4 cup Brown sugar
- 1/4 Cup Soy sauce ; low sodium
- 2 Tbsp Olive oil
- 3 Tsp Garlic minced ; Sub- 1 tsp garlic powder
- 1 Inch piece Ginger fresh minced ; Sub- 3 tsp ground ginger
- 1 Tbsp Lime juice ; fresh
- Pepper to taste
- Sambal oelek ; to taste
- Lime zest
INSTRUCTIONS
Preheat oven to 375
Marinate fish at least couple hours (longer tastes better - make sure fish is submerged in the liquid)
Bake 10-15 min at 375
Broil 2-5 min
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1605g) | ||
| Recipe Makes: Servings | ||
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| Calories: 1629 | ||
| Calories from Fat: 211 (13%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 23.5g | 31 % | |
| Saturated Fat 3.6g | 18 % | |
| Monounsaturated Fat 9.3g | ||
| Polyunsanturated Fat 7.3g | ||
| Cholesterol 235.9mg | 73 % | |
| Sodium 56644mg | 1953 % | |
| Potassium 3816.2mg | 100 % | |
| Total Carbohydrate 169.1g | 50 % | |
| Dietary Fiber 8.8g | 35 % | |
| Sugars, other 160.3g | ||
| Protein 197.3g | 282 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1629
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