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Name: Seared Ahi Tuna Recipe
Prep time: 30 min
Total time: 30 min
Yield: 0
Cuisine: Asian
Ingredients: 2 (6-8 ounce) ahi tuna steaks (3/4 of an inch thick); 2 tablespoons dark sesame oil; 2 tablespoons soy sauce (or 2 teaspoons of wheat-free tamari for gluten-free option); 1 tablespoon of grated fresh ginger; 1 clove garlic minced; 1 green onion (scallion) thinly sliced (a few slices reserved for garnish); 1 teaspoon lime juice

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INGREDIENTS

2 (6-8 ounce) ahi tuna steaks ; (3/4 of an inch thick)
2 tablespoons dark sesame oil
2 tablespoons soy sauce ; (or 2 teaspoons of wheat-free tamari for gluten-free option)
1 tablespoon of grated fresh ginger
1 clove garlic ; minced
1 green onion ; (scallion) thinly sliced (a few slices reserved for garnish)
1 teaspoon lime juice

INSTRUCTIONS

1 Mix the marinade ingredients together and coat the tuna steaks with the marinade, cover tightly, and refrigerate for at least an hour.

2 Heat a non-stick skillet over medium high to high heat. When the pan is hot, remove the tuna steaks from the marinade and sear them for a minute to a minute and a half on each side ( even a little longer if you want the tuna less rare than pictured.)

3 Remove from pan and slice into 1/4-inch thick slices. Sprinkle with a few green onion slices.

NOTES

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So delish served over a bed of sauteed cabbage
lisacrooke

Nutrition

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Serving Size: 1 recipe (554g)
Recipe Makes: 0 Servings

Calories: 2577
Calories from Fat: 2298 (89%)

Amt Per Serving		% DV

	Total Fat 255.4g	340 %
	Saturated Fat 79.4g	397 %
	Monounsaturated Fat 121.6g
	Polyunsanturated Fat 28.4g
Cholesterol 342.7mg		105 %
Sodium 4210.2mg		145 %
Potassium 1192.2mg		31 %
Total Carbohydrate 7.6g		2 %
	Dietary Fiber 1g	4 %
	Sugars, other 6.7g
Protein 59.8g		85 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2577

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