Preheat the oven to 230c/450f/Gas 9. 1 Place the beetroots in a roasting tin with 2 tbsp oil, balsamic vinegar and seasoning. Toss to coat, cover with tin foil and roast for 45 minutes to 1 hour (depending on size) until completely tender and almost all the liquid has evaporated, basting occasionally. 2 Heat a griddle pan or barbecue until very hot. Sprinkle the coriander seeds, rosemary, salt and pepper on to a board or flat plate and roll and press the beef over to encrust it. 3 Brush the griddle pan with oil and then add the beef. Sear for about six minutes, turning regularly until browned and slightly crisp all over. 4 Take from the pan, rest for five minutes and slice it all up as thinly as you can - it doesnt matter if its not perfect, a little bit of rough gives character! 5 Arrange the beef on serving plates and sprinkle the beetroots on top. Mix the horseradish and creme fraiche, season and dribble over the beetroots. 6 Dress the watercress with the last tbsp oil and lemon juice and scatter all over the plates with the Parmesan shavings. Serve at once. Recipe by: Food & Drink
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (413g)|
|Recipe Makes: 6|
|Calories from Fat: 530 (61%)|
|Amt Per Serving||% DV|
|Total Fat 58.9g||79 %|
|Saturated Fat 25.3g||127 %|
|Monounsaturated Fat 23.8g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 194.2mg||60 %|
|Sodium 592mg||20 %|
|Potassium 1267.5mg||33 %|
|Total Carbohydrate 18.2g||5 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 13.8g|
|Protein 62.7g||90 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 864
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!