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Name: Seared Grouper with Peasant Meat Juices
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1/2 ts Chopped fresh thyme leaves; 1 c Chopped yellow onions; Black Pepper freshly ground; 3 tb Chopped green onions; green; Creole seasoning; 1 tb Finely chopped fresh parsley; 1/4 lb Large green olives; stuffed; 4 tb olive oil; ; tomatoes; Salt; 1 tb Garlic chopped; Celery Root Mashed Potatoes;; 1/2 c Peeled; seeded and chopped; ; pimientos, halved; 1 md Eggplant; peeled and diced; ; fresh Italian plum; 1 tb Shredded fresh basil leaves; 2 c Veal reduction; 4 Grouper fillets; (6-ounce)

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INGREDIENTS

1/2 ts Chopped fresh thyme leaves
1 c Chopped yellow onions
Black Pepper ; freshly ground
3 tb Chopped green onions; green
Creole seasoning
1 tb Finely chopped fresh parsley
1/4 lb Large green olives; stuffed
4 tb olive oil
; tomatoes
Salt
1 tb Garlic ; chopped
Celery Root Mashed Potatoes;
1/2 c Peeled; seeded and chopped
; pimientos, halved
1 md Eggplant; peeled and diced
; fresh Italian plum
1 tb Shredded fresh basil leaves
2 c Veal reduction
4 Grouper fillets; (6-ounce)

INSTRUCTIONS

Season both sides of the fillets with Creole seasoning. Heat a large non-stick saute pan, over medium heat, add 2 tablespoons of the oil. Sear the fillets for 2 to 3 minutes on each side. Remove from the pan and set aside. Add the eggplant and onions to the pan. Season with salt and pepper. Saute for 3 to 4 minutes. Add the tomatoes, olives, garlic, green onions, and herbs. Season with salt and pepper. Saute for 2 minutes. Add the reduction and bring to a boil. Simmer for 2 minutes. Return the fillets to the pan. Cook for another 2 minute, basting the fillets with the sauce. Remove from the heat. To serve, mound the potatoes in the center of each plate. Lay each fillet on top of the potatoes. Spoon the sauce around the grouper. Garnish with parsley. Yield: 4 servings Per serving: 1760 Calories (kcal); 78g Total Fat; (39% calories from fat); 209g Protein; 53g Carbohydrate; 383mg Cholesterol; 1564mg Sodium Food Exchanges: 0 Grain(Starch); 28 Lean Meat; 8 1/2 Vegetable; 1/2 Fruit; 13 Fat; 0 Other Carbohydrates Recipe by: EMERIL LIVE SHOW #EMIC62 Converted by MM_Buster v2.0n.

NOTES

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Seared Grouper with Peasant Meat Juices

1/2 ts Chopped fresh thyme leaves
1 c Chopped yellow onions
 Black Pepper freshly ground
3 tb Chopped green onions; green
 Creole seasoning
1 tb Finely chopped fresh parsley
1/4 lb Large green olives; stuffed
4 tb olive oil
 ; tomatoes
 Salt
1 tb Garlic chopped
 Celery Root Mashed Potatoes;
1/2 c Peeled; seeded and chopped
 ; pimientos, halved
1 md Eggplant; peeled and diced
 ; fresh Italian plum
1 tb Shredded fresh basil leaves
2 c Veal reduction
4 Grouper fillets; (6-ounce)

Season both sides of the fillets with Creole seasoning. Heat a large  non-stick saute pan, over medium heat, add 2 tablespoons of the oil. Sear  the fillets for 2 to 3 minutes on each side. Remove from the pan and set  aside. Add the eggplant and onions to the pan. Season with salt and pepper.  Saute for 3 to 4 minutes. Add the tomatoes, olives, garlic, green onions,  and herbs. Season with salt and pepper. Saute for 2 minutes. Add the  reduction and bring to a boil. Simmer for 2 minutes. Return the fillets to  the pan. Cook for another 2 minute, basting the fillets with the sauce.  Remove from the heat. To serve, mound the potatoes in the center of each  plate. Lay each fillet on top of the potatoes. Spoon the sauce around the  grouper. Garnish with parsley.    Yield: 4 servings        Per serving: 1760 Calories (kcal); 78g Total Fat; (39% calories from fat);  209g Protein; 53g Carbohydrate; 383mg Cholesterol; 1564mg Sodium Food  Exchanges: 0 Grain(Starch); 28 Lean Meat; 8 1/2 Vegetable; 1/2 Fruit;       13    Fat; 0 Other Carbohydrates    Recipe by: EMERIL LIVE SHOW #EMIC62      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (142g)
Recipe Makes: 1 servings

Calories: 145
Calories from Fat: 125 (86%)

Amt Per Serving		% DV

	Total Fat 13.9g	19 %
	Saturated Fat 2g	10 %
	Monounsaturated Fat 9.9g
	Polyunsanturated Fat 1.5g
Cholesterol 0mg		0 %
Sodium 4.7mg		0 %
Potassium 83.6mg		2 %
Total Carbohydrate 5.6g		2 %
	Dietary Fiber 0.9g	4 %
	Sugars, other 4.7g
Protein 1g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 145

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