Browsing through my cook books I came across this wonderful recipe from Gourmet cookbook. Salmon with sesame bok choy and spinach. Very flavorful dish. I prepared it with Jasmine rice alongside.
I suggest having every ingredient prepared and ready to go prior to starting the salmon, as this recipe will only take less than 10 minutes to cook once your pan in on the fire.
Make sure that you taste the vegetables prior to seasoning with salt, as the soy may already give it the flavor needed.
See original recipe: http://giangiskitchen.com/201...
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Have all the prep work done before starting to cook. Check the seasoning before adding more salt.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (250g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 217 (87%)|
|Amt Per Serving||% DV|
|Total Fat 24.2g||32 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 14.2g|
|Polyunsanturated Fat 7.4g|
|Cholesterol 0mg||0 %|
|Sodium 78.2mg||3 %|
|Potassium 617.8mg||16 %|
|Total Carbohydrate 7.2g||2 %|
|Dietary Fiber 2.6g||11 %|
|Sugars, other 4.6g|
|Protein 4.2g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 250
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