Try this Seared Scallops over Bacon Spinach Salad with Cider Vinaigrette recipe, or contribute your own.
Suggest a better descriptionCombine cider and sugar in small saucepan over medium high heat.
Bring to boil; cook until reduced to 1/4 cup (about 9 mins.) Remove from heat.
Cook bacon in small skillet over medium high heat until crisp. Remove bacon from the pan, reserving 1 teaspoon drippings in pan; set bacon aside.
In the same pan, add chopped shallots to drippings and sauté 1 minute. Remove pan from heat; stir in cider mixture, cider vinegar, 1/4 teaspoon salt and black pepper.
Crumble reserved bacon; Combine bacon, apple slices, onion and spinach in large bowl.
Combine remaining 1/2 teaspoon salt, curry powder, red pepper flakes in a small bowl.
Sprinkle mixture over each side of each scallop. Heat oil in large frying pan over medium high heat. Add scallops to pan cooking 3 mins on each side or until done.
Drizzle cider mixture over spinach mixture; toss gently to coat.
Plate salad, then top with 4-5 scallops.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (229g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 257 | ||
Calories from Fat: 124 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.8g | 18 % | |
Saturated Fat 4.3g | 22 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 40.8mg | 13 % | |
Sodium 924.7mg | 32 % | |
Potassium 440.9mg | 12 % | |
Total Carbohydrate 18.3g | 5 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 16.8g | ||
Protein 15g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 257
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