Seared Scallops with Cilantro Lime Buerre Blanc
by rmc314
Delicious Scallops
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 14 Sea scallops
- 1 tablespoon Olive oil
- Buerre Blanc
- 2 sticks Butter ; Cold
- 2 tablespoons Lime Juice
- 1 tablespoon Cilantro ; chopped
- 1 tablespoon Shallot ; minced
- 1/2 cup White wine
- 1/4 cup White wine vinegar
INSTRUCTIONS
Season scallops with salt and pepper. Place olive oil in pan and sear over medium high heat.
Combine white wine vinegar, white wine, lime juice, and shallots and simmer over medium heat until the mixture has reduced to two table spoons. Add butter, one cube at a time, and stir until completely melted. One all butter is incorporated, add cilantro.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (327g) | ||
| Recipe Makes: 4 Servings | ||
|
|
||
| Calories: 925 | ||
| Calories from Fat: 29 (3%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 3.2g | 4 % | |
| Saturated Fat 0.5g | 2 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 1.1g | ||
| Cholesterol 13mg | 4 % | |
| Sodium 69.6mg | 2 % | |
| Potassium 401.6mg | 11 % | |
| Total Carbohydrate 189.3g | 56 % | |
| Dietary Fiber 4.1g | 16 % | |
| Sugars, other 185.2g | ||
| Protein 26.4g | 38 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 925
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.