Sear mackerel. Make the salad with onion, cumin, sugar and ice. Combine the eggs, soy, dashi and mirin, vegetable oil and make an omelette. Serve.
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|Serving Size: 1 Serving (1043g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 903 (58%)|
|Amt Per Serving||% DV|
|Total Fat 100.3g||134 %|
|Saturated Fat 31.1g||155 %|
|Monounsaturated Fat 38.7g|
|Polyunsanturated Fat 13.8g|
|Cholesterol 4230mg||1302 %|
|Sodium 1407.3mg||49 %|
|Potassium 1419.1mg||37 %|
|Total Carbohydrate 35.3g||10 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 34.8g|
|Protein 126.6g||181 %|
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Calories per serving: 1561
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