Great for fried or baked chicken and pork recipes
1. In a self-sealing plastic bag, combine all the ingredients. Seal the bag and shake it to mix the ingredients thoroughly.
2. Label and date the bag. Store in a cool, dry place for up to six months.
Makes enough to coat 20 pork chops or four chickens.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (315g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1207 | ||
Calories from Fat: 11 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.2g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 5.5mg | 0 % | |
Potassium 251.5mg | 7 % | |
Total Carbohydrate 309.5g | 91 % | |
Dietary Fiber 4.1g | 17 % | |
Sugars, other 305.4g | ||
Protein 2.1g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1207
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