A high-protein vegetarian food made from cooked wheat gluten.
Source: John
Set Oven 300 F
1. Mix and knead well
2. put in tin foil and add water
3. cook 60-90 min flipping every 30 min
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1156g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 2481 | ||
Calories from Fat: 266 (11%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 29.5g | 39 % | |
Saturated Fat 4.3g | 21 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 9.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 2401mg | 83 % | |
Potassium 3444.9mg | 91 % | |
Total Carbohydrate 147.5g | 43 % | |
Dietary Fiber 32.7g | 131 % | |
Sugars, other 114.8g | ||
Protein 430.9g | 616 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2481
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.