Try this SESAME BEEF & VEGGIE STIR-FRY recipe, or contribute your own.
Suggest a better descriptionIn a skillet, heat 1 tsp oil. Add bell pepper strips and onion wedges, cook 3 min. Add snow peas and corn, cook 2 min. transfer to plate. Sprinkle beef with salt and pepper.
In same skillet, heat remaining oil. Add beef, cook 3 min. Add garlic, cook 3O seconds. Add vegetables and dressing, cook 3O seconds. Sprinkle with sesame seeds.
SERVE with cooked pasta.
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Serving Size: 1 Serving (268g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 290 | ||
Calories from Fat: 108 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12g | 16 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 3.2g | ||
Polyunsanturated Fat 6.1g | ||
Cholesterol 41.4mg | 13 % | |
Sodium 17.7mg | 1 % | |
Potassium 288.2mg | 8 % | |
Total Carbohydrate 38.2g | 11 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 36.6g | ||
Protein 8.3g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 290
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