Sesame Chicken with Honey Dip
by Fishbook
Easy dinner
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INGREDIENTS
- 1/2 cup mayonnaise
- 1 teaspoon dry mustard
- 1 teaspoon instant minced onions
- 1/2 cup bread crumbs
- 1/4 cup sesame seeds
- 4 each boneless chicken breasts
- DIP ; INGREDIENTS
- 1 cup mayonnaise
- 2 tablespoons honey
INSTRUCTIONS
Mix together the mayonnaise, mustard, and minced onion. Cut chicken into strips and coat with the mayonnaise mixture. Roll the coated chicken in a mixture of the bread crumbs and sesame seeds. Place on cookie sheet and bake @ 350 degrees for 45 minutes.
Mix dip mixture together and serve with the chicken.
NOTES
Fishbook
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (531g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 1465 | ||
| Calories from Fat: 692 (47%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 76.9g | 102 % | |
| Saturated Fat 12.1g | 61 % | |
| Monounsaturated Fat 21.5g | ||
| Polyunsanturated Fat 38.8g | ||
| Cholesterol 176.8mg | 54 % | |
| Sodium 3249.1mg | 112 % | |
| Potassium 934.6mg | 25 % | |
| Total Carbohydrate 123.6g | 36 % | |
| Dietary Fiber 7.6g | 30 % | |
| Sugars, other 116g | ||
| Protein 71.8g | 103 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1465
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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