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Name: Sesame noodles with vegetables
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: Asian
Ingredients: 1 Package Linguine 16 ounce; 6 cloves Garlic minced; 3 tablespoons Sugar (Calls for 6, don't need that many); 6 tablespoons Safflower oil; 6 tablespoons Rice vinegar; 6 tablespoons Soy sauce; 2 tablespoons Sesame Oil; 2 teaspoons Chili sauce; 6 Green onions Sliced; 1 Teaspoon Sesame seeds; Red bell pepper Sliced thin (addition); Snap peas Sliced thin (addition); Chicken Rotisserie or grilled and sliced (optional)

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INGREDIENTS

1 Package Linguine ; 16 ounce
6 cloves Garlic ; minced
3 tablespoons Sugar ; (Calls for 6, don't need that many)
6 tablespoons Safflower oil
6 tablespoons Rice vinegar
6 tablespoons Soy sauce
2 tablespoons Sesame Oil
2 teaspoons Chili sauce
6 Green onions ; Sliced
1 Teaspoon Sesame seeds
Red bell pepper ; Sliced thin (addition)
Snap peas ; Sliced thin (addition)
Chicken ; Rotisserie or grilled and sliced (optional)

Servings

INSTRUCTIONS

1) Bring a pot of lightly salted water to boil. Add pasta, and cook until al dente, about 8 to 10 minutes. Drain, and transfer to a serving bowl.

2) Meanwhile, place a saucepan over medium-high heat. Stir in garlic, sugar, oil, vinegar, soy sauce, sesame oil, and chili sauce. Bring to a boil, stirring constantly, until sugar dissolves. Pour sauce over linguine, sliced bell peppers and snap peas and shredded chicken. Garnish with green onions and sesame seeds.

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Nutrition

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Serving Size: 1 Serving (293g)
Recipe Makes: 8 Servings

Calories: 420
Calories from Fat: 140 (33%)

Amt Per Serving		% DV

	Total Fat 15.6g	21 %
	Saturated Fat 1.4g	7 %
	Monounsaturated Fat 3.1g
	Polyunsanturated Fat 9.9g
Cholesterol 42.7mg		13 %
Sodium 10576.2mg		365 %
Potassium 573.7mg		15 %
Total Carbohydrate 45.4g		13 %
	Dietary Fiber 2.1g	8 %
	Sugars, other 43.3g
Protein 27.1g		39 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 420

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