Sesame Pea-Shoot Salad
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INGREDIENTS
- ; spun dry
- 1 tb Asian; (toasted) sesame oil
- 1 tb Rice vinegar
- 1 c Sugar snap peas
- 1/2 c Snow peas
- 1/2 tb Firmly packed light brown
- 2 ts Sesame seeds; toasted
- 1/2 c Fresh or thawed frozen green
- 6 c Pea shoots; washed well and
- 2 ts Soy sauce
INSTRUCTIONS
In a kettle of boiling salted water cook sugar snap peas 2 minutes. Add snow and green peas and cook 1 minute. Drain peas in a colander and rinse in cold water. Pat dry on paper towels. In a small bowl whisk together vinegar, oil, sesame seeds, sugar, and soy sauce until sugar is dissolved. In a bowl toss pea shoots and peas with dressing. Serves 4. Gourmet June 1994
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (193g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 141 | ||
| Calories from Fat: 6 (4%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.7g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 173.8mg | 6 % | |
| Potassium 432.8mg | 11 % | |
| Total Carbohydrate 24.1g | 7 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 22.4g | ||
| Protein 10g | 14 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 141
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