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Name: Sesame Shrimp
Prep time: 45 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 1 tb Dark sesame oil -; (to 2; 1 tb Rice vinegar -; (to 2 tbsp); 12 lg Shrimp; peeled, deveined,; 4 Bamboo skewers; 6" long; 4 tb Sesame seeds; 2 tb Low-sodium soy sauce -; (to; Tail portion of shell

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INGREDIENTS

1 tb Dark sesame oil -; (to 2
1 tb Rice vinegar -; (to 2 tbsp)
12 lg Shrimp; peeled, deveined,
4 Bamboo skewers; 6" long
4 tb Sesame seeds
2 tb Low-sodium soy sauce -; (to
Tail portion of shell

Servings

INSTRUCTIONS

In a small skillet over medium heat, toast the sesame seeds until fragrant. In a shallow dish, combine 2 tablespoons sesame seeds with the sesame oil, vinegar, and soy sauce. Thread 3 shrimp onto each skewer, piercing each at the head and tail, and place in the marinade. Turn to coat, and set aside for 10 minutes. Spread the remaining 2 tablespoons sesame seeds on a plate. Transfer the skewers to the plate, and coat with the sesame seeds. Heat the skillet over medium-high heat, and sear the skewered shrimp for 2 to 3 minutes per side, or until opaque. Pour the remaining marinade over the shrimp, and cook until the marinade thickens. Place the skewers on a plate, and pour the marinade over them. Serve warm or at room temperature. Makes 4 servings. Cuisine: "Japanese" Source: ""Martha Stewarts Healthy Quick Cook" by Martha Stewart" S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net" Copyright: "1997 - Clarkson N. Potter - $32.50" Per serving: 71 Calories (kcal); 5g Total Fat; (58% calories from fat); 5g Protein; 2g Carbohydrate; 27mg Cholesterol; 28mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Recipe by: Martha Stewart Converted by MM_Buster v2.0n.

NOTES

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Sesame Shrimp

1 tb Dark sesame oil -; (to 2
1 tb Rice vinegar -; (to 2 tbsp)
12 lg Shrimp; peeled, deveined,
4 Bamboo skewers; 6" long
4 tb Sesame seeds
2 tb Low-sodium soy sauce -; (to
 Tail portion of shell

In a small skillet over medium heat, toast the sesame seeds until fragrant.  In a shallow dish, combine 2 tablespoons sesame seeds with the sesame oil,  vinegar, and soy sauce. Thread 3 shrimp onto each skewer, piercing each at  the head and tail, and place in the marinade. Turn to coat, and set aside  for 10 minutes. Spread the remaining 2 tablespoons sesame seeds on a plate.  Transfer the skewers to the plate, and coat with the sesame seeds. Heat the  skillet over medium-high heat, and sear the skewered shrimp for 2 to 3  minutes per side, or until opaque. Pour the remaining marinade over the  shrimp, and cook until the marinade thickens. Place the skewers on a plate,  and pour the marinade over them. Serve warm or at room temperature. Makes 4  servings.    Cuisine: "Japanese" Source: ""Martha Stewarts Healthy Quick Cook" by  Martha Stewart" S(Formatted for MC5): "by Lynn Thomas -  Lynn_Thomas@prodigy.net" Copyright: "1997 - Clarkson N. Potter - $32.50"    Per serving: 71 Calories (kcal); 5g Total Fat; (58% calories from fat); 5g  Protein; 2g Carbohydrate; 27mg Cholesterol; 28mg Sodium Food Exchanges: 0  Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other  Carbohydrates    Recipe by: Martha Stewart      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (18g)
Recipe Makes: 4 servings

Calories: 103
Calories from Fat: 80 (78%)

Amt Per Serving		% DV

	Total Fat 8.9g	12 %
	Saturated Fat 1.3g	6 %
	Monounsaturated Fat 3.4g
	Polyunsanturated Fat 3.9g
Cholesterol 0mg		0 %
Sodium 2mg		0 %
Potassium 84.2mg		2 %
Total Carbohydrate 4.2g		1 %
	Dietary Fiber 2.1g	8 %
	Sugars, other 2.1g
Protein 3.2g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 103

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