Americans learned a long time ago that soy sauce does wonders for steak. But it's the Koreans, with their garlicky, sweet, soy marinade shot through with the toasty aroma of sesame oil, who really clinched it for us. The marinade below makes for beef packed with big, lusty flavors, which is just what you want when you gather your pals for a cookout—there's nothing wimpy going on here. And you don't have to feel confined to flank steak. This marinade will turn any steak—skirt, sirloin, London broil, even pricey New York strips—into something worth raving about.
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|Serving Size: 1 Serving (576g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 81 (35%)|
|Amt Per Serving||% DV|
|Total Fat 9g||12 %|
|Saturated Fat 1.3g||6 %|
|Monounsaturated Fat 3.1g|
|Polyunsanturated Fat 3.8g|
|Cholesterol 0mg||0 %|
|Sodium 4399.5mg||152 %|
|Potassium 2626.3mg||69 %|
|Total Carbohydrate 32.3g||9 %|
|Dietary Fiber 10.1g||40 %|
|Sugars, other 22.2g|
|Protein 15.3g||22 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 233
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