The main ingredient of the recipe is Chicken Drummettes.
1. Gather all ingredients.
2. Mix tamari and honey to make marinade.
3. Toss drumettes in marinade, marinate overnight.
4. Place on paper lined sheet pans, Sprinkle with sesame seeds.
5. Bake in convection over on sheet pan at 350(F) degrees until brown.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (311g) | ||
Recipe Makes: 20 Servings | ||
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Calories: 431 | ||
Calories from Fat: 94 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.5g | 14 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 3.1g | ||
Cholesterol 174.6mg | 54 % | |
Sodium 2704.1mg | 93 % | |
Potassium 650.4mg | 17 % | |
Total Carbohydrate 31.7g | 9 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 30.6g | ||
Protein 52.5g | 75 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 431
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