Halve zucchini lengthwise and cut crosswise into 1/2-inch pieces. In a steamer set over simmering water steam zucchini, covered, until just tender, about 5 minutes. In a bowl toss zucchini with sesame oil and seeds, soy sauce, and salt to taste until coated well and sprinkle with lemon juice. Serve warm or at room temperature. Serves 2. Gourmet June 1995 Per serving: 88 Calories (kcal); 3g Total Fat; (23% calories from fat); 6g Protein; 14g Carbohydrate; 0mg Cholesterol; 355mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (439g)|
|Recipe Makes: 1|
|Calories from Fat: 169 (70%)|
|Amt Per Serving||% DV|
|Total Fat 18.8g||25 %|
|Saturated Fat 2.7g||14 %|
|Monounsaturated Fat 7.1g|
|Polyunsanturated Fat 7.9g|
|Cholesterol 0mg||0 %|
|Sodium 124.2mg||4 %|
|Potassium 1100.7mg||29 %|
|Total Carbohydrate 17.3g||5 %|
|Dietary Fiber 5.5g||22 %|
|Sugars, other 11.8g|
|Protein 6.6g||9 %|
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Calories per serving: 241
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