In a small bowl, mix taco seasoning and refried beans. Layer:
Layer 1 - Beans and taco seasoning
Layer 2 - Sour Cream
Layer 3 - Guacamole
Layer 4 - Salsa or pico de gallo
Layer 5 - Cheese
Layer 6 - Tomatoes
Layer 7 - Green onions and olives
Store in refrigerator until serving. Serve with chips.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (231g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 191 (52%)|
|Amt Per Serving||% DV|
|Total Fat 21.3g||28 %|
|Saturated Fat 7.5g||38 %|
|Monounsaturated Fat 5g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 26mg||8 %|
|Sodium 982.1mg||34 %|
|Potassium 637.6mg||17 %|
|Total Carbohydrate 35.9g||11 %|
|Dietary Fiber 7.4g||29 %|
|Sugars, other 28.5g|
|Protein 10.1g||14 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 370
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