Seven Layer Taco Dip
by scmathis05
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INGREDIENTS
- 1 pound Ground beef ; Browned
- 1 package Taco Seasoning
- 2 cans Bean Dip
- 1 Can Refried Beans
- 2 cups Light sour cream
- 1 cup Salsa
- Shredded lettuce
- shredded cheese
- Green onions
- Cherry tomatoes
INSTRUCTIONS
Brown ground beef, add taco seasoning and follow package directions, allow to cool
Add bean dip and beans,
Combine salsa and sour cream,
Layer in 13x9 pan: beef/bean mixture, salsa/sour cream mixture, lettuce, cheese, green onions and tomatoes
Serve with tortilla chips
Refrigerate leftovers
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2712g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2959 | ||
| Calories from Fat: 1215 (41%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 135g | 180 % | |
| Saturated Fat 72.9g | 364 % | |
| Monounsaturated Fat 42.7g | ||
| Polyunsanturated Fat 10.1g | ||
| Cholesterol 650.9mg | 200 % | |
| Sodium 8048.4mg | 278 % | |
| Potassium 8054.3mg | 212 % | |
| Total Carbohydrate 197.2g | 58 % | |
| Dietary Fiber 53.6g | 215 % | |
| Sugars, other 143.5g | ||
| Protein 240.2g | 343 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2959
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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