1. clean, wash and dry mutton. 2. blend coriander seeds, 1 onion, almonds and garlic 3. Marinade the mutton in above for 2 hr 4. heat oil, fry the remaining thinly sliced onion. Keep aside. 5. Add the mutton and fry till the liquid dries up. 6. Add 3/4 c hot water and simmer till meat almost done (3/4 cooked) OR pressure c at 15 lb. for 20 minutes. Reduce pressure. Add salt and pepper. 7. Uncover and dry the liquid. 8. Add beaten yogurt and fry till it leaves oil. 9. Add fried ground onion. 10. Beat the cream. add soaked or ground saffron. 11. Mix it with the cooked mutton. 12. Add Garam Masala and bake at 250f for 1/2 hr. 13. Serve garnished with chopped coriander leaves. Recipe By : Somesh Rao
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|Serving Size: 1 Serving (1505g)|
|Recipe Makes: 1|
|Calories from Fat: 2114 (62%)|
|Amt Per Serving||% DV|
|Total Fat 234.8g||313 %|
|Saturated Fat 83.8g||419 %|
|Monounsaturated Fat 108.2g|
|Polyunsanturated Fat 32.6g|
|Cholesterol 983.7mg||303 %|
|Sodium 1105.2mg||38 %|
|Potassium 4455.5mg||117 %|
|Total Carbohydrate 102g||30 %|
|Dietary Fiber 24.3g||97 %|
|Sugars, other 77.6g|
|Protein 250.9g||358 %|
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Calories per serving: 3431
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