Quick vegetarian Punjabi curry
Source: Recipe from Cynthia
1. Sauté onions, garlic and ginger in some oil until lightly browned.
2. Add tomato chunks and cook for about 10 minutes.
3. Add spices and cook further until a chunky mix of onions, tomatoes, ginger and garlic is formed.
4. Purée the mixture and add honey cream and paneer.
And there you go, yummy shahi paneer is ready! Serve with rice and naan.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (116g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 391 | ||
Calories from Fat: 391 (100%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 43.4g | 58 % | |
Saturated Fat 7.1g | 35 % | |
Monounsaturated Fat 12g | ||
Polyunsanturated Fat 22.3g | ||
Cholesterol 9.9mg | 3 % | |
Sodium 10.3mg | 0 % | |
Potassium 24.1mg | 1 % | |
Total Carbohydrate 1.5g | 0 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.4g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 391
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.