This is a recipe that has garlic and salt and pepper and olive oil. This makes the broccoli really come out really crunchy and delicious.

Still searching for what to cook ?

Name: Shake and Bake Broccoli
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1 head broccoli; 1 1/2 tsp garlic minced; 2 Tbsp olive oil; salt and pepper to taste; 1 any size Ziploc bag

Find the most delicious recipes here

INGREDIENTS

1 head broccoli
1 1/2 tsp garlic ; minced
2 Tbsp olive oil
salt and pepper ; to taste
1 any size Ziploc bag

Recipe

INSTRUCTIONS

Preheat oven to 375 degrees F. Chop a head of broccoli that is dry (not just rinsed). Put broccoli, salt, pepper. olive oil and garlic in a bag and shake shake shake. Spread out on baking sheet, place on top rack, and bake for about 30 minutes. Serve.

Jodi would sprinkle parmesan cheese on top just before serving.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Recipe (619g)
Recipe Makes: 1 Serving

Calories: 273
Calories from Fat: 81 (30%)

Amt Per Serving		% DV

	Total Fat 9g	12 %
	Saturated Fat 1.2g	6 %
	Monounsaturated Fat 5g
	Polyunsanturated Fat 1g
Cholesterol 0mg		0 %
Sodium 275.2mg		9 %
Potassium 1938.2mg		51 %
Total Carbohydrate 41.8g		12 %
	Dietary Fiber 15.9g	64 %
	Sugars, other 25.9g
Protein 17.4g		25 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 273

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe