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Name: Shaken Bake (Original Flavor)
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 1/4 ts Paprika; 1 ts Salt; 1/2 c Plus 1 tablespoon corn flake; 2 ts All-purpose flour; Scant 1/4 teaspoon garlic; 1/4 ts Sugar; Scant 1/4 teaspoon onion

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INGREDIENTS

1/4 ts Paprika
1 ts Salt
1/2 c Plus 1 tablespoon corn flake
2 ts All-purpose flour
Scant 1/4 teaspoon garlic
1/4 ts Sugar
Scant 1/4 teaspoon onion

Cup

INSTRUCTIONS

If you need a recipe that copies Shaken Bake in a pinch? Or maybe you dont feel like coughing up the dough for the real thing. Heres the Top Secret Recipe that will give you the same texture and flavor of Kraft Shaken Bake using very common ingredients. You may notice the color is a bit different when compared to the real thing. Thats because this recipe doesnt include beet powder -- a hard-to-find ingredient that lends a dark orange tint to the original. But sink your teeth into the chicken (baked the same way as described on the Shaken Bake box) and youll swear its the same stuff. 1. Combine all ingredients in a small bowl and stir to combine. 2. Prepare chicken following the same technique as described on the box of the original mix using 2 1/2 lb. of bone-in chicken (6 to 8 pieces, with or without skin) or 2 lb. boneless skinless chicken breast halves Preheat your oven to 400?, then moisten the chicken with water. Use a large plastic bag for the coating and use the same steps as described on the original package: 3. "Shake moistened chicken, 1 to 2 pieces at a time, in shaker bag with coating mixture. Discard any remaining mixture and bag. Bake at 400? in ungreased or foil-lined 15x10x1-inch baking pan until cooked through -- BONE-IN: 45 minutes/BONELESS: 20 minutes" ...I was surfin the net and look what I found...! It was, converted by MM_Buster v2.0m. Posted to MM-Recipes Digest V4 #7 by "Fred Goslin" on Feb 4, 1999

NOTES

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Shaken Bake (Original Flavor)

1/4 ts Paprika
1 ts Salt
1/2 c Plus 1 tablespoon corn flake
2 ts All-purpose flour
 Scant 1/4 teaspoon garlic
1/4 ts Sugar
 Scant 1/4 teaspoon onion

If you need a recipe that copies Shaken Bake in a pinch? Or maybe you  dont feel like coughing up the dough for the real thing. Heres the Top  Secret Recipe that will give you the same texture and flavor of Kraft  Shaken Bake using very common ingredients. You may notice the color is a  bit different when compared to the real thing. Thats because this recipe  doesnt include beet powder -- a hard-to-find ingredient that lends a dark  orange tint to the original. But sink your teeth into the chicken (baked  the same way as described on the Shaken Bake box) and youll swear its  the same stuff.    1. Combine all ingredients in a small bowl and stir to combine.    2. Prepare chicken following the same technique as described on the box of  the original mix using 2 1/2 lb. of bone-in chicken (6 to 8 pieces, with or  without skin) or 2 lb. boneless skinless chicken breast halves Preheat your  oven to 400?, then moisten the chicken with water. Use a large plastic bag  for the coating and use the same steps as described on the original  package:    3. "Shake moistened chicken, 1 to 2 pieces at a time, in shaker bag with  coating mixture. Discard any remaining mixture and bag. Bake at 400? in  ungreased or foil-lined 15x10x1-inch baking pan until cooked through --  BONE-IN: 45 minutes/BONELESS: 20 minutes"    ...I was surfin the net and look what I found...! It was, converted by  MM_Buster v2.0m.    Posted to MM-Recipes Digest V4 #7 by "Fred Goslin" <fjgoslin@a-znet.com> on  Feb 4, 1999

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Nutrition

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Serving Size: 1 Cup (16g)
Recipe Makes: 1 Cup

Calories: 50
Calories from Fat: 4 (8%)

Amt Per Serving		% DV

	Total Fat 0.5g	1 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 69.3mg		2 %
Potassium 119mg		3 %
Total Carbohydrate 11.8g		3 %
	Dietary Fiber 2.3g	9 %
	Sugars, other 9.4g
Protein 1.4g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 50

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