Shanghai Spice Mix
Try this Shanghai Spice Mix recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 7 tb Crushed red pepper flakes
- 2 3/4 ts Ground ginger
- 2 3/4 ts Ground anise
INSTRUCTIONS
Grind all ingrediends to a fine powder. Store in an airtight container. Recipe Source: COOKING LIVE with Sara Moulton Recipe courtesy of Graham Kerr, "Swiftly Seasoned" From the TV FOOD NETWORK - (Show # CL-8881 broadcast 05-09-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 11-14-1998 Recipe by: Graham Kerr
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (159g) | ||
| Recipe Makes: 1 servings | ||
|
|
||
| Calories: 509 | ||
| Calories from Fat: 245 (48%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 27.2g | 36 % | |
| Saturated Fat 5g | 25 % | |
| Monounsaturated Fat 4.7g | ||
| Polyunsanturated Fat 12.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 47.1mg | 2 % | |
| Potassium 3161.6mg | 83 % | |
| Total Carbohydrate 90.3g | 27 % | |
| Dietary Fiber 42.3g | 169 % | |
| Sugars, other 48g | ||
| Protein 19.4g | 28 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 509
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.