Try this Sharon Barbours Cornish Hens in Orange Sauce recipe, or contribute your own.
Suggest a better descriptionThis is Sharon Barbours recipe. She posted it to the EAT-L list about 3 years ago, and it is a family favorite. Ive also used it with chicken leg quarters and that is fantastic as well. If I do cut it in half, I still make all the sauce so theres extra to put on rice or noodles 1. Cut hens in half lengthwise. Wash, and reserve gilets for another use. Combine remaining ingredients, except margerine, in a saucepan. Heat over medium heat. Simmer for 2 minutes. 2. Place hens, skin side down, in a shallow roasting pan. Bursh with melted margerine, then with the sauce. 3. Roast in a preheated 350 degree oven for 30 minutes, brushing often with the sauce. Turn hens skin-side-up, and bake for another 30 minutes, brushing often with the sauce. Be sure to bake uncovered. Note: This is sinfully easy, and you can sit back and reap the compliments. They reheat really well. Posted to recipelu-digest by jeryder@juno.com on Mar 23, 1998
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (391g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 988 | ||
Calories from Fat: 1 (0%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 271.1mg | 9 % | |
Potassium 345.7mg | 9 % | |
Total Carbohydrate 259g | 76 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 257.3g | ||
Protein 0.9g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 988
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.