Shaved Brussels Sprouts and Kale Salad
by bclemens155
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INGREDIENTS
- 1 Bunch Lacinto Kale ; destemmed and thinly sliced
- 10 oz Brussels Sprouts ; Shaved
- 4 slices Bacon ; cooked crisp and chopped
- 1/2 cup Pecans ; roasted and salted
- 1/2 cup Blue Cheese ; crumbled
INSTRUCTIONS
Combine all of the ingredients in a large mixing bowl. Toss with vinaigrette before serving.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (517g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1247 | ||
| Calories from Fat: 987 (79%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 109.6g | 146 % | |
| Saturated Fat 32.8g | 164 % | |
| Monounsaturated Fat 49.9g | ||
| Polyunsanturated Fat 18.4g | ||
| Cholesterol 126.3mg | 39 % | |
| Sodium 1939.8mg | 67 % | |
| Potassium 1730.6mg | 46 % | |
| Total Carbohydrate 35.2g | 10 % | |
| Dietary Fiber 16g | 64 % | |
| Sugars, other 19.2g | ||
| Protein 41.9g | 60 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1247
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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