1. Sauté the onions and tomatoes till tender
2. Add the rest of the ingredients to the mix
3. Cook for 5min
4. Add Maizena to thicken if desired
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1184g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 18 (5%)|
|Amt Per Serving||% DV|
|Total Fat 2g||3 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 5166.4mg||178 %|
|Potassium 3740.3mg||98 %|
|Total Carbohydrate 77.6g||23 %|
|Dietary Fiber 15.8g||63 %|
|Sugars, other 61.8g|
|Protein 13.6g||19 %|
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Calories per serving: 337
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