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Suggest a better descriptionWash mussels and clams under cold running water and scrub with a stiff brush. Remove mussels beards by sharply pulling. Place shellfish in a large bowl, cover with a wet towel, and reserve in refrigerator. Core and seed bell peppers. Cut into fine julienne, about 2 inches long. Cut onion, zucchini, and yellow squash into similar julienne. Cut sausage or prosciutto into 2-inch lengths and then into fine julienne. Combine the shellfish, julienne vegetables, sausage, tomato, olives, fish stock, port, and black pepper in a large stockpot or Dutch oven. Cover and cook over high heat until shells open, about 8 to l0 minutes. Taste before adjusting seasonings since shellfish and bottled clam juice are quite salty. Ladle into soup bowls, sprinkle with chopped parsley, and serve immediately. This recipe yields ?? servings. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-6169 broadcast 02-24-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 02-28-1997 Recipe by: Susan Feniger and Mary Sue Milliken
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Serving Size: 1 Serving (2227g) | ||
Recipe Makes: 1 servings | ||
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Calories: 895 | ||
Calories from Fat: 191 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.2g | 28 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 4.6g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 250.9mg | 77 % | |
Sodium 2575.8mg | 89 % | |
Potassium 3765mg | 99 % | |
Total Carbohydrate 59.2g | 17 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 52.5g | ||
Protein 110.9g | 158 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 895
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