Easy to make mince meat dish

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Name: Shepherd's Pie
Prep time: 1 h
Cook time: 1 h
Total time: 2 h
Yield: 1
Cuisine: English
Ingredients: 3 Carrots; 1 Large Onion; 1 Lamb Stock Cube; 300 grams Lamb Mince Meat; 3 Desert Spoons Flour; Dried Herbs Choices optional; Generous handful Frozen Peas; Mashed potatoes for the topping, 3 potatoes worth

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INGREDIENTS

3 Carrots
1 Large Onion
1 Lamb Stock Cube
300 grams Lamb Mince Meat
3 Desert Spoons Flour
Dried Herbs ; Choices optional
Generous handful Frozen Peas
Mashed potatoes ; for the topping, 3 potatoes worth

INSTRUCTIONS

1. heat oven to 180 degrees.

2. Break up stock cube in a suitable jug

3. Boil water add to stock cube in jug

4. Peel and thinly chop 1 large onion

5. Peel and thinly slice 3 carrots

6. Put mince in large pan and cook until brown,

once brown, add onion and carrot. (optionally: may add butter)

mix together, ensuring onion and carrots completely covered.

7. Then add mixed herbs, (optional: oregano, thyme and bay leaves)

8. After a few minutes, remove from heat and allow to cool a little

9. Add flour and mix in until mixture has thickened (optional: add 4th spoon of flour), once all mixed in, add stock mix whilst stirring

10. Simmer for approximately 40 minutes, then add peas.

11. Grease an oven proof dish and then add mixture until dish about half full.

12. Put chopped and peel potatoes on hob to make mash

13. After 30 Minutes make mash potatoe

14. once, potatoes have been put on to boil (for mash) Cover mince mixture with mash then place in preheated oven for 30 minutes or until golden brown.

NOTES

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Shepherd's Pie

3 Carrots
1 Large Onion
1 Lamb Stock Cube
300 grams Lamb Mince Meat
3 Desert Spoons Flour
 Dried Herbs Choices optional
 Generous handful Frozen Peas
 Mashed potatoes for the topping, 3 potatoes worth

1. heat oven to 180 degrees.

2. Break up stock cube in a suitable jug

3. Boil water add to stock cube in jug

4. Peel and thinly chop 1 large onion

5. Peel and thinly slice 3 carrots

6. Put mince in large pan and cook until brown,
once brown, add onion and carrot. (optionally: may add butter)
mix together, ensuring onion and carrots completely covered.

7. Then add mixed herbs, (optional: oregano, thyme and bay leaves)

8. After a few minutes, remove from heat and allow to cool a little

9. Add flour and mix in until mixture has thickened (optional: add 4th spoon of flour), once all mixed in, add stock mix whilst stirring

10. Simmer for approximately 40 minutes, then add peas.

11. Grease an oven proof dish and then add mixture until dish about half full.

12. Put chopped and peel potatoes on hob to make mash

13. After 30 Minutes make mash potatoe

14. once, potatoes have been put on to boil (for mash) Cover mince mixture with mash then place in preheated oven for 30 minutes or until golden brown.

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Nutrition

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Serving Size: 1 Serving (525g)
Recipe Makes: Servings

Calories: 186
Calories from Fat: 11 (6%)

Amt Per Serving		% DV

	Total Fat 1.2g	2 %
	Saturated Fat 0.2g	1 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.4g
Cholesterol 0mg		0 %
Sodium 135.3mg		5 %
Potassium 1066.4mg		28 %
Total Carbohydrate 49.4g		15 %
	Dietary Fiber 13.5g	54 %
	Sugars, other 35.9g
Protein 5.5g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 186

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