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Name: Sheppard's Pie
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 10
Cuisine: not set
Ingredients: For Carmelized Onions; 2 tablespoons extra virgin olive oil; 2 teaspoon butter; 2 1/2 cups Onion chopped; 1 teaspoon salt; 1/2 cup water; For filling:; 2 tablespoons extra virgin olive oil; 2 pounds Ground beef; 1/2 teaspoon Dried thyme; 1 teaspoon Black pepper coarsely ground; 1 teaspoon Fresh parsley chopped; 3/4 cup Beef broth; 1 tablespoon flour; For Potatoe Topping; 6 large Potato cooked & mashed; 1 handfull peas frozen; 1 handfull Cheddar cheese shredded

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INGREDIENTS

For Carmelized Onions
2 tablespoons extra virgin olive oil
2 teaspoon butter
2 1/2 cups Onion ; chopped
1 teaspoon salt
1/2 cup water
For filling:
2 tablespoons extra virgin olive oil
2 pounds Ground beef
1/2 teaspoon Dried thyme
1 teaspoon Black pepper ; coarsely ground
1 teaspoon Fresh parsley ; chopped
3/4 cup Beef broth
1 tablespoon flour
For Potatoe Topping
6 large Potato ; cooked & mashed
1 handfull peas ; frozen
1 handfull Cheddar cheese ; shredded

INSTRUCTIONS

1. To make Carmelized onions: Heat olive oil & butter in a large frying pan over medium heat. Add onion, & salt and cook, stirring with a wooden spoon, until translucent, about 5 to 7 minutes. Reduce heat to low, add water, cover and cook another 5 minutes, checking occasionally to be sure onions are not catching on the bottom of pan.

2. Remove cover, turn heat to medium, and stir with wooden spoon. Continue cooking until water is completely evaporated and onion is golden brown. Remove to a bowl & set aside.

3. Oven rack to center, preheat to 400°F. Coat 9 x 13 pan with oil.

4. To make the filling: add olive oil to fry pan, heat over medium. Add ground beef & brown, add Carmelized onions, thyme, pepper, parsley, & beef stock. Stir to combine.

5. Add flour, reduce heat to low, and cook, stirring, until flour is absorbed and mixture thickens, approximately 3 to 5 minutes. Adjust consistency of gravy to your taste, adding more stock or flour as needed. Scrape mixture into prepared dish. Cover with frozen peas.

6. Cover with mashed potatoes.

7. Bake 25 minutes or until potatoes are golden brown.

6. Spread mashed potatoes overtop of pie

NOTES

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Sheppard's Pie

For Carmelized Onions
2 tablespoons extra virgin olive oil
2 teaspoon butter
2 1/2 cups Onion chopped
1 teaspoon salt
1/2 cup water
 For filling:
2 tablespoons extra virgin olive oil
2 pounds Ground beef
1/2 teaspoon Dried thyme
1 teaspoon Black pepper coarsely ground
1 teaspoon Fresh parsley chopped
3/4 cup Beef broth
1 tablespoon flour
 For Potatoe Topping
6 large Potato cooked & mashed
1 handfull peas frozen
1 handfull Cheddar cheese shredded

1.  To make Carmelized onions: Heat olive oil & butter in a large frying pan over medium heat.  Add onion, & salt and cook, stirring with a wooden spoon, until translucent, about 5 to 7 minutes.  Reduce heat to low, add water, cover and cook another 5 minutes, checking occasionally to be sure onions are not catching on the bottom of pan.

2.  Remove cover, turn heat to medium, and stir with wooden spoon.  Continue cooking until water is completely evaporated and onion is golden brown.  Remove to a bowl & set aside.

3.  Oven rack to center, preheat to 400°F.  Coat 9 x 13 pan with oil.

4.  To make the filling:  add olive oil to fry pan, heat over medium.  Add ground beef & brown, add Carmelized onions, thyme, pepper, parsley, & beef stock.  Stir to combine.

5.  Add flour, reduce heat to low, and cook, stirring, until flour is absorbed and mixture thickens, approximately 3 to 5 minutes.  Adjust consistency of gravy to your taste, adding more stock or flour as needed.  Scrape mixture into prepared dish.  Cover with frozen peas.

6.  Cover with mashed potatoes.

7.  Bake 25 minutes or until potatoes are golden brown.

6.  Spread mashed potatoes overtop of pie

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Nutrition

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Serving Size: 1 Serving (2354g)
Recipe Makes: 10 Servings

Calories: 3101
Calories from Fat: 1526 (49%)

Amt Per Serving		% DV

	Total Fat 169.6g	226 %
	Saturated Fat 98.8g	494 %
	Monounsaturated Fat 55.1g
	Polyunsanturated Fat 5.7g
Cholesterol 648.4mg		199 %
Sodium 2245.7mg		77 %
Potassium 7316.1mg		193 %
Total Carbohydrate 242.1g		71 %
	Dietary Fiber 4.9g	20 %
	Sugars, other 237.2g
Protein 158.8g		227 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3101

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REVIEWS

jenntom

The boys love this but I have to make it in 4 separate containers because everyone likes it differently! Mase does not like potatoes or cheese on his, just beef & peas, Jake does not like cheese and daddy and I like it all the way.

10y