Squeeze juice from the 2 lemons and reserve juice. In a saucepan, combine sugar, crushed ice, 4 cups water, lemon juice and rose water. When sugar is completely dissolved, strain and serve the Sherbat in frosty glasses. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/20indian.zip
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|Serving Size: 1 Serving (326g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 2 (0%)|
|Amt Per Serving||% DV|
|Total Fat 0.2g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 4.7mg||0 %|
|Potassium 84.2mg||2 %|
|Total Carbohydrate 155.4g||46 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 153.8g|
|Protein 0.6g||1 %|
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Calories per serving: 597
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