Shish Kebab
by DevinRamdutt
Beef kebabs cooked on an open grill
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INGREDIENTS
- 1 lbs ground beef (or lamb or turkey)
- 2 tsp cumin
- 2 tsp salt
- 1 tsp chili powder
- 1 egg
- 1 onion
- 4 clove garlic
- 1/2 cups cilatro ; finely chopped
- 1/2 cups bread crumbs
INSTRUCTIONS
Place onion and garlic in a blender and chop finely (low setting on blender).
Add all ingredients including chopped onion and garlic into a bowl and mix thoroughly. Apply mixture to skewers about an inch or two in diameter and cook on a hot grill.
Use additional skewers to grill some vegetables like Spanish onions, red/green/orange peppers, zucchini, jalapenos... etc.
NOTES
DevinRamdutt
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (162g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 75 | ||
| Calories from Fat: 9 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.2g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 105.9mg | 4 % | |
| Potassium 113.1mg | 3 % | |
| Total Carbohydrate 14.4g | 4 % | |
| Dietary Fiber 1.4g | 6 % | |
| Sugars, other 13g | ||
| Protein 2.6g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 75
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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