Put your thyme, rosemary, parsley, salt and pepper in a bowl and combine.
Add the oil and lemon juice to your mixture and whisk lightly with a fork.
Pour it all over your chicken, which should be cubed into small cubes.
Toss the chicken in the marinade until it's all coated.
Get your skewers and start threading, alternating the pepper, onion and chicken.
Pour some olive oil into a large pan.
Place it over medium heat.
Cook on each side for 5-7 minutes.
Take it off the stove and eat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (298g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 119 (32%)|
|Amt Per Serving||% DV|
|Total Fat 13.2g||18 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 136.9mg||42 %|
|Sodium 156.4mg||5 %|
|Potassium 716.8mg||19 %|
|Total Carbohydrate 4.9g||1 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 3.4g|
|Protein 55.2g||79 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 371
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