Try this Shonas Sun Salutation recipe, or contribute your own.
Suggest a better descriptionPlace all ingredients in a blender and Mix on medium speed for 2 minutes. Pour into tall glasses and serve. Source: Great American Smoothies by Gabriel Constans Posted to MM-Recipes Digest V4 #15 by jbowde19@idt.net on Apr 17, 1999
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Serving Size: 1 Cup (156g) | ||
Recipe Makes: 4 Cups | ||
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Calories: 399 | ||
Calories from Fat: 126 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14g | 19 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 6.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 9.8mg | 0 % | |
Potassium 876.2mg | 23 % | |
Total Carbohydrate 69.8g | 21 % | |
Dietary Fiber 6.3g | 25 % | |
Sugars, other 63.5g | ||
Protein 8.1g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 399
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