I have to make my own version of bay seasoning as its not available in the UK. I also had to adapt it slightly as some of the ingredients are not available here. However, despite this setback, I cannot fault these ribs and have had to give the recipe out to other people. I do bake these in the oven on low for three hours and I reduced the amount of my old bay seasoning. They were great the first time and I did cook them in the croc but my kids found the cloves in the seasoning mix slightly to much so now I use a lg tsp of seasoning. Made them yesterday for a barbecue but had actually run out of barbecue sauce only had about 7 ounces but they were still great and I left them to marinade in the fridge overnight.
This recipe is available on food.com and has over 400 reviews, this is where I picked up the tip to cook them in a low oven for three hours rather than as stated in the instructions.
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Serving Size: 1 lbsRib (329g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 827 | ||
Calories from Fat: 484 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 53.7g | 72 % | |
Saturated Fat 19.8g | 99 % | |
Monounsaturated Fat 24.2g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 183.7mg | 57 % | |
Sodium 1087.9mg | 38 % | |
Potassium 713.9mg | 19 % | |
Total Carbohydrate 46.7g | 14 % | |
Dietary Fiber 0.9g | 4 % | |
Sugars, other 45.8g | ||
Protein 36.9g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 827
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