serve with raw veggies or green salad.
whisk together lemon pepper,salt,pepper and salad dressing.
take 4 chicken breasts place in single layer in baking dish. spred equal amounts of salad dressing mixture cover with plastic wrap put in fridge overnight or for at least 2 hours.
bake in oven at 350 degrees for about 45 mins. to an hour shred chicken toast wheat bread and make sandwiches.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (236g) | ||
Recipe Makes: 4 | ||
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Calories: 260 | ||
Calories from Fat: 26 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 136.9mg | 42 % | |
Sodium 153.4mg | 5 % | |
Potassium 601.8mg | 16 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 54.5g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 260
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