Shredded Pork Meatloaf
by nemond05
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INGREDIENTS
- 1 pound Ground beef
- 1 pound shredded pulled pork
- 1 small Yellow onion ; diced
- 2 teaspoon Garlic powder
- 2 teaspoons smoked paprika
- 1 teaspoon Chili powder
- 1/2-1 cup bbq sauce
INSTRUCTIONS
1 - Preheat oven to 400
2 - Place ingredients, except bbq sauce, in a large bowl and mix well.
3 - Grease a 9 inch x 5 inch loaf pan with coconut oil. Put beef and pork mixture in the loaf pan and press down to even out the top
4 - Bake for 30 minutes or until nicely browned
5 - Top with bbq sauce and serve
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (124g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 130 | ||
| Calories from Fat: 78 (60%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.6g | 11 % | |
| Saturated Fat 3.3g | 17 % | |
| Monounsaturated Fat 3.7g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 38.6mg | 12 % | |
| Sodium 39.8mg | 1 % | |
| Potassium 203.2mg | 5 % | |
| Total Carbohydrate 1.7g | 1 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 1.2g | ||
| Protein 10.9g | 16 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 130
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