1. Place beef in Crockpot. Add remaining ingredients and enough water to barely cover roast. Cover. Cook on low 6-8 hours (depending on Crockpot) until beef is tender. Remove and shred, using 2 forks to pull apart. Return meat to Crockpot and stir to combine meat and liquid.
2. Serve as a filling for tacos, burritos, chalupas. Serve with cheese, guacamole, sour cream, lettuce, etc.
3. To freeze: Cool, freeze in gallon freezer bag.
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|Serving Size: 1 Serving (190g)|
|Recipe Makes: 8|
|Calories from Fat: 209 (62%)|
|Amt Per Serving||% DV|
|Total Fat 23.3g||31 %|
|Saturated Fat 9g||45 %|
|Monounsaturated Fat 10.4g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 80.5mg||25 %|
|Sodium 361.1mg||12 %|
|Potassium 451.3mg||12 %|
|Total Carbohydrate 10.9g||3 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 9.9g|
|Protein 20.3g||29 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 335
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