Shrimp and Asparagus Stir-Fry with Rice Noodles
by teamster1
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INGREDIENTS
- 1 tablespoon Orange zest
- 1/2 cup Orange juice
- 2 tablespoon Honey
- 1 tablespoon white or yellow miso paste
- 2 teaspoons reduced-sodium soy sauce
- 10 ounce rice noodles (pad Thai noodles)
- 2 teaspoon Canola Oil
- 1 1/4 pounds Medium shrimp ; shelled and deveind
- 3 pounds Asparagus
- 1/2 cup scallions
- 1 tablespoon Fresh ginger
- 1/2 teaspoon red pepper flakes
INSTRUCTIONS
Whisk together the orange zest, orange juice, honey, miso & soy sauce in a small bowl. Set aside. Bring a large pot of water to a boil on high heat and add the rice noodles. Reduce the heat to medium low and simmer until al dente, 5-7 min. Drain. Heat the oil, add shrimp and transfer to bowl. Add asparagus and cook 1 -2 min. add 2/3 cup water and simmer until evaporated, 3-4 minutes. Add scallions and ginger for 1 minute. Add the shrimp an rice noodles and cook, until heated through and coat with the sauce, 1-2 minutes. Sprinkle with red pepper flakes
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2390g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1092 | ||
| Calories from Fat: 190 (17%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 21.1g | 28 % | |
| Saturated Fat 3.1g | 16 % | |
| Monounsaturated Fat 7.4g | ||
| Polyunsanturated Fat 7.2g | ||
| Cholesterol 861.8mg | 265 % | |
| Sodium 1119.7mg | 39 % | |
| Potassium 4125.6mg | 109 % | |
| Total Carbohydrate 91.7g | 27 % | |
| Dietary Fiber 29.9g | 119 % | |
| Sugars, other 61.8g | ||
| Protein 146.8g | 210 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1092
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